Reply To: High protein vegan meal prep

[john david]

While preparing high protein vegan meals, pay attention to including foods such as lentils, chickpeas, quinoa, and of course tofu. Even these ingredients are protein-dense and quick to prepare in bulk. One can also add some healthy vegetables and healthy sources of fat like avocado to make the meal more well-rounded. While prepping if you’re looking for a low-fat option for smoothies or recipes, you can consider using Olpers low fat milk as a dairy-free alternative to keep your meals light and nutritious. It’s a great way to stay on track with your health goals!